A study indicates that people whose Body Mass Index is in the overweight range at age 50 have a significantly increased risk of early death.
We’re not talking obese here. We’re talking overweight. At 174 cm in height, I was obese until I dropped below 200 pounds.* Obesity starts at a Body Mass Index of 29.9. Overweight runs from 25-29.9. At 189 pounds this morning, I’ve a Body Mass Index of 28.3. I’d need to lose 22 more pounds to be merely on the hefty side of normal.
OK, so I know the BMI is contested and its named categories both arbitrary and stupid. What’s more, I know that the health difference between a BMI of 24.9 and 25.4 is likely marginal, and that the Heart Attack Board** won’t give me all that much of a waiver for being a few months shy of fifty.*** But what the hell, it’s a target. A hundred sixty seven pounds by January 4 2010.
*Yeah, I know I’m mixing metric and english here. Hey, it worked for NASA. Or maybe it didn’t. Anyway, I’m 5’8.5”, and most online BMI calculators don’t do fractions. So 174 cm it is.
** A wholly-owned subsidiary of the Cheese Council
***40 months, if you must know.
Posted by: Chris Clarke
Categories:
Science
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